I signed up with a local running group this week. I told them I don't run, I walk. They said no problem. They tricked me. My first workout on Saturday the coach has me walking 1 minute, jogging 30 seconds. I kept that up for 1 mile. I walked/jogged over 3 miles.
Today I took the family out. We walked to a local park and I did laps while the kids played. I was able to get in 2 1/2 more miles. Yeah!
The best part is the GPS wrist unit Aaron got me. He says it is an early birthday present. It is great. It calculates my mileage, pace, laps, calories burned and when I get home I download the information it has stored and it makes a chart. This is so helpful.
My goals are to complete my next half marathon in under 4 hours. I plan to do the Cow Town Marathon in October, Big Sur half Marathon in November and take part in my first Marathon Relay the CIM in December.
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I'd rather laugh with the sinners than cry with the saints the Sinners are much more fun... you know that only the good die young
Beauty is in the eye of the holder.
About Me
- scrapmomof5
- I am a woman with wants, needs, desires and talents. I want to build relationships. I need to be loved. I desire to further my education. I possess many talents and look to learn new ones.
2 comments:
I have missed popping in here! What a lovely post! Come by and visit when you can! Lot's of hugs!
Robyn
WOW! That is really great, Helen!
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